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Hi, I’m Ciara! A health-conscious traveler who’s visited over 29 countries both solo, and with my awesome husband Evan. On my blog I share my wellness travel journey, giving you healthy tips, and advice so you can feel you’re healthiest, best self yet.

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Wellness Travel Diaries

Finding travel that feels supportive, happy, and well.

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You are here: Home / Archives for Wellness Eats / Gluten-Free Guides

Gluten-Free Guides

18 Simple Vegan Lunch Ideas To Make In Airbnbs

Published on : February 24, 2025 // Updated on : February 25, 2025 //  by Ciara

18 Simple Vegan Lunch Ideas To Make In AirbnbsRead More

The Top 7 Gluten-Free Bakeries In Vancouver

Published on : February 4, 2023 // Updated on : April 6, 2023 //  by Ciara

The Top 7 Gluten-Free Bakeries In VancouverRead More

Skyline of the many vegan restaurants in Vancouver

Where To Find The Best Vegan Restaurants in Vancouver

Published on : January 27, 2023 // Updated on : April 6, 2023 //  by Ciara

Where To Find The Best Vegan Restaurants in VancouverRead More

The Ultimate Adventure Guide To The San Juan Islands In Washington

Published on : October 21, 2022 // Updated on : April 6, 2023 //  by Ciara

The Ultimate Adventure Guide To The San Juan Islands In WashingtonRead More

Practical Tips For Cruising On The Royal Caribbean With Food Allergies

Published on : February 4, 2022 // Updated on : April 6, 2023 //  by Ciara

Practical Tips For Cruising On The Royal Caribbean With Food AllergiesRead More

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Download These Allergy-Friendly Travel Apps To Feel More Confident

Published on : December 10, 2021 // Updated on : April 6, 2023 //  by Ciara

Download These Allergy-Friendly Travel Apps To Feel More ConfidentRead More

tortilla chips on table

Munchie Warning: The Best Kept Plant Based Snacks On Amazon

Published on : December 3, 2021 // Updated on : April 6, 2023 //  by Ciara

Munchie Warning: The Best Kept Plant Based Snacks On AmazonRead More

The Ultimate Guide To Backpacking Singapore & What To Avoid

Published on : September 17, 2021 // Updated on : April 6, 2023 //  by Ciara

The Ultimate Guide To Backpacking Singapore & What To AvoidRead More

18 Easy & Lazy Vegan Recipes To Make In Airbnbs

Published on : February 19, 2021 // Updated on : April 6, 2023 //  by Ciara

18 Easy & Lazy Vegan Recipes To Make In AirbnbsRead More

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About Me

Hey, I’m Ciara — certified travel coach, outdoor adventurer, and wellness traveler! After being diagnosed with a traumatic brain injury, I turned to the healing power of travel, nature, and self-care to rebuild my life. Now, I help others explore the world with intention, blending health, adventure, and mindfulness to unlock their full potential.

Want to learn more?

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Where to Visit Now

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the entrance of Cape Greco

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