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Hi, I’m Ciara! A health-conscious traveler who’s visited over 29 countries both solo, and with my awesome husband Evan. On my blog I share my wellness travel journey, giving you healthy tips, and advice so you can feel you’re healthiest, best self yet.

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Wellness Travel Diaries

Finding travel that feels supportive, happy, and well.

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A photo traveling through Italy

Blog

View my latest travel tips, hacks and adventure stories

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hot yoga poses practiced outside

How To Practice Hot Yoga Poses Without The Heat

Published on : January 15, 2021 // Updated on : September 29, 2021 //  by Ciara

How To Practice Hot Yoga Poses Without The HeatRead More

Category: Wellness Living, Wellness Travels

A woman doing vinyasa yoga flows outside

6 Quick Vinyasa Yoga Flows To Energize You

Published on : January 8, 2021 // Updated on : September 29, 2021 //  by Ciara

6 Quick Vinyasa Yoga Flows To Energize YouRead More

Category: Wellness Living, Wellness Travels

30 Powerful Quotes On Self-Growth To Inspire Your New Year

Published on : January 1, 2021 // Updated on : December 30, 2020 //  by Ciara

30 Powerful Quotes On Self-Growth To Inspire Your New YearRead More

Category: Wellness Living

Wondering How To Make Your Self Care Gifts Rock? Read This

Published on : December 23, 2020 // Updated on : April 6, 2023 //  by Ciara

Wondering How To Make Your Self Care Gifts Rock? Read ThisRead More

Category: Wellness Living, Wellness Travels

The Amazing Christmas Markets In Europe: What Are They & Travel Tricks

Published on : December 21, 2020 // Updated on : April 6, 2023 //  by Ciara

The Amazing Christmas Markets In Europe: What Are They & Travel TricksRead More

Category: Destinations, Europe, Wellness Travels

Photos from Transylvania holidays

Transylvania Holidays & Beautiful Photos To Inspire Your Own

Published on : December 11, 2020 // Updated on : February 9, 2021 //  by Ciara

Transylvania Holidays & Beautiful Photos To Inspire Your OwnRead More

Category: Destinations, Wellness Travels

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About Me

Hey, I’m Ciara — certified travel coach, outdoor adventurer, and wellness traveler! After being diagnosed with a traumatic brain injury, I turned to the healing power of travel, nature, and self-care to rebuild my life. Now, I help others explore the world with intention, blending health, adventure, and mindfulness to unlock their full potential.

Want to learn more?

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A photo of me smiling at

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the entrance of Cape Greco

10 Amazing Things To Do & See At Cape Greco

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Inspiration

“Spread JOY everywhere you travel. Embrace what feels good, and let go of what doesn’t.”

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