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Hi, I’m Ciara! A health-conscious traveler who’s visited over 29 countries both solo, and with my awesome husband Evan. On my blog I share my wellness travel journey, giving you healthy tips, and advice so you can feel you’re healthiest, best self yet.

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Wellness Travel Diaries

Finding travel that feels supportive, happy, and well.

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A photo traveling through Italy

Blog

View my latest travel tips, hacks and adventure stories

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A night train travelin before dark

An Epic 48 Hour, Night Train Journey To Kiev

Published on : July 10, 2020 // Updated on : April 6, 2023 //  by Ciara

An Epic 48 Hour, Night Train Journey To KievRead More

Category: Destinations, Europe, Train Travel, Wellness Travels

A photo of me boosting my wellness habits by relaxing at the blue ocean

10 Simple Wellness Tips Anyone Can Travel With

Published on : July 3, 2020 // Updated on : April 6, 2023 //  by Ciara

10 Simple Wellness Tips Anyone Can Travel WithRead More

Category: Wellness Living, Wellness Travels

A plaza in Barcelona filled with lots of things to do

10 Unique Free Things To Do In Barcelona

Published on : June 26, 2020 // Updated on : April 6, 2023 //  by Ciara

10 Unique Free Things To Do In BarcelonaRead More

Category: Destinations, Europe, Wellness Travels

a church in Kiev in Ukraine

How To Visit Kiev In Ukraine: A Delicious Vegan Food Guide

Published on : June 5, 2020 // Updated on : April 6, 2023 //  by Ciara

How To Visit Kiev In Ukraine: A Delicious Vegan Food GuideRead More

Category: Destinations, Europe, Gluten-Free Guides, Vegan Guides, Wellness Eats, Wellness Travels

A photo of me traveling abroad with food allergies

6 Easy Ways To Juggle Dairy-Free Allergies And Travel

Published on : May 22, 2020 // Updated on : April 6, 2023 //  by Ciara

6 Easy Ways To Juggle Dairy-Free Allergies And TravelRead More

Category: Gluten-Free Guides, Vegan Guides, Wellness Eats, Wellness Travels

Several bottles of essential oils

The Best List Of Essential Oils To Carry For Traveling

Published on : May 1, 2020 // Updated on : January 19, 2021 //  by Ciara

The Best List Of Essential Oils To Carry For TravelingRead More

Category: Wellness Living, Wellness Travels

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About Me

Hey, I’m Ciara — certified travel coach, outdoor adventurer, and wellness traveler! After being diagnosed with a traumatic brain injury, I turned to the healing power of travel, nature, and self-care to rebuild my life. Now, I help others explore the world with intention, blending health, adventure, and mindfulness to unlock their full potential.

Want to learn more?

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A photo of me smiling at

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the entrance of Cape Greco

10 Amazing Things To Do & See At Cape Greco

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Inspiration

“Spread JOY everywhere you travel. Embrace what feels good, and let go of what doesn’t.”

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