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Hi, I’m Ciara! A health-conscious traveler who’s visited over 29 countries both solo, and with my awesome husband Evan. On my blog I share my wellness travel journey, giving you healthy tips, and advice so you can feel you’re healthiest, best self yet.

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Wellness Travel Diaries

Finding travel that feels supportive, happy, and well.

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A photo traveling through Italy

Blog

View my latest travel tips, hacks and adventure stories

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One of my favorite Yosemite hikes

8 Beautiful Yosemite Hikes You Probably Didn’t Know About

Published on : August 22, 2020 // Updated on : February 5, 2021 //  by Ciara

8 Beautiful Yosemite Hikes You Probably Didn’t Know AboutRead More

Category: Destinations, Wellness Travels

Several types of snack ideas

20+ Easy Ideas For Healthy Snacks At Home And The Road

Published on : August 7, 2020 // Updated on : April 6, 2023 //  by Ciara

20+ Easy Ideas For Healthy Snacks At Home And The RoadRead More

Category: Cooking in Airbnbs, Gluten-Free Guides, Vegan Guides, Wellness Eats, Wellness Living, Wellness Travels

The transformational energy from a sunset

Travel and Transformational Energy: 3 great lessons learned

Published on : July 31, 2020 // Updated on : April 6, 2023 //  by Ciara

Travel and Transformational Energy: 3 great lessons learnedRead More

Category: Destinations, Europe, Wellness Living, Wellness Travels

a road with red mountains

10 Amazing Transformation Quotes To Inspire Travel

Published on : July 24, 2020 // Updated on : August 10, 2022 //  by Ciara

10 Amazing Transformation Quotes To Inspire TravelRead More

Category: Wellness Living, Wellness Travels

confident fit ethnic woman training with other sportswomen in modern fitness studio

10 Light And Inspiring Wellness Quotes To Know

Published on : July 17, 2020 // Updated on : August 10, 2022 //  by Ciara

10 Light And Inspiring Wellness Quotes To KnowRead More

Category: Wellness Living

A night train travelin before dark

An Epic 48 Hour, Night Train Journey To Kiev

Published on : July 10, 2020 // Updated on : April 6, 2023 //  by Ciara

An Epic 48 Hour, Night Train Journey To KievRead More

Category: Destinations, Europe, Train Travel, Wellness Travels

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About Me

Hey, I’m Ciara — certified travel coach, outdoor adventurer, and wellness traveler! After being diagnosed with a traumatic brain injury, I turned to the healing power of travel, nature, and self-care to rebuild my life. Now, I help others explore the world with intention, blending health, adventure, and mindfulness to unlock their full potential.

Want to learn more?

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